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11th, 18th & 25th June - Weekly Meditation Sessions

Weekly Meditation Sessions

with Sallie, Angie & SC

Date: 11th, 18th & 25th June, Wednesday
Time: 7.30pm - 9pm
Energy Exchange: $18/session, per person

Meditation forms an integral part of many ancient teachings, as a means to attain focus of mind and for some, to attaining the highest state of consciousness possible to men.
In our daily hectic schedules and stress, it is all the more important that we practice some form of meditation, to maintain focus of our mind and find a space for inner peace. We believe that anyone can meditate, we just need to find one that resonates.
In the month of June, for 3 Wednesday evenings, our healers shall lead and guide a meditation. Each week, you will experience a different meditation from a different healer, which can range from focusing on our breaths to movements, from sounds to visualisations. You will learn simple but effective techniques for meditation.
11 June : Sallie
18 June : Angie
25 June : SC
This series is suitable for beginners, as well as anyone who enjoys the benefit of group meditation.
 For more information on SallieAngie & SC