Kailash offers Chi Nei Tsang, a specialised form of deep abdominal detox massage from the

Taoist tradition. This works to release physical blocks in the abdominal area which often have

their basis in deeply held emotional blocks. The release of these blocks helps restore optimal

digestive function.

Kailash also teaches workshops in Shibashi, or 18 Movements, a simple, gentle yet subtly powerful

form of Taichi Qigong.

In addition, Kailash Lim has immersed himself in yoga, meditation and bodywork in India,

Thailand and elsewhere for close to thirty years, having studied with teachers from a multitude

of traditions. Since 1999 he has been teaching yoga in Southeast Asia, India, Sri Lanka, Canada

and Europe. In 2013-14 he was the senior teacher at Island Yoga, a well-established yoga

retreat in south Thailand. He has also facilitated meditation retreats and dharma programs in

Thailand and India.

Kailash sees yoga as the art and practice of awakening the intelligence of the body through

movement, posture and breath. He has an eclectic style, inspired by the Iyengar-adapted

approaches of Erich Schiffmann and Dona Holleman, using the body to move towards inner

stillness. He is particularly known for his ability to communicate to students a proper

understanding of the mechanics of movement and posture. He covers a wide range of styles,

from dynamic vinyasa flows to gentle restorative yoga, as well as pranayama.